Auditions for our popular performance teams will be held June 26 – July 1. Join a performance team to learn a choreographed routine that will challenge your dance skills, and make new friends while you’re doing it! These ongoing teams perform at Go Dance Showcases, as well as other local and regional events. Intermediate and…

When I talk to our students, these three things keep coming up as benefits of having Ballroom and social dance in your life. Make Friends I was talking to one of our students the other day. He told me that he has made more friends in the one year he has been dancing than in…

Dancing is a fun and healthy activity, but like any physical activity, it can put stress on your body that may lead to aches, pains and injury. If you dance often, it is essential to do regular self-care and maintenance exercises to keep you on the floor, pain-free and feeling good. Here are three methods…

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